SELF IMPROVEMENT

 

 

Self improvement

 

A Simple Self Improvement Technique

Nowadays, there is a growing interest in self-development and self-help techniques. There is an increasing number of books, articles and websites related to these topics. It seems that people are wandering within them, to find...

 

How to Build Self-Confidence in 8 Steps

Why is confidence so important? This is important because it gives you courage, self-esteem and assertiveness. When confidence is there, you are not afraid to take risks and try new things...

 

You Can't Always Change Circumstances, But You Can Change Your Attitude

I am sure that there are some situations and circumstances in your life that you would like to change. It's often easy enough to make a change, but we tend to let laziness, slowness or fear get in our way...

how to stop thinking negative thoughts

Do you often find yourself thinking negative thoughts? Does the thought that you might fail bother you? Are you worried that something might happen to you? You can stop thinking these bad and negative thoughts...

 

How to Improve Your Quality of Life - Tips

Do you want to improve your quality of life? I'm sure you do. You can start improving your quality of life now. In fact, you can start seeing results immediately. Even the smallest things matter...

 

delay problem

We all stop working on unpleasant or tedious tasks from time to time. Washing the car, taking out the trash, cleaning the windows, or making stressful phone calls is no fun way to pass the time...

 

How to deal with disappointment - six tips

We get frustrated when our plans don't come true, when our efforts don't bear fruit, or when we expect too much of ourselves but don't live up to our expectations. Frustration is an automatic and natural…

the power of gratitude

If I could offer you a magic potion that would make you happier, healthier, more optimistic, and more productive, and tell you that the potion would cost nothing, and require very little effort to use, would you? ...

 

how to stop feeling sorry for yourself

Do you sometimes feel sorry for yourself and get in a bad mood? Do you wish you knew how to stop feeling sorry for yourself? Sometimes, what you plan or expect doesn't work out as desired. Sometimes, you get rejected…

 

What is curiosity and why is it most important to success?

Let us explain what curiosity is. Curiosity is the desire to learn new things, to understand and to know how they work. Curiosity can manifest in many ways, such as a desire to read gossip columns or watch reality shows on TV, or as a desire to learn about people...

 

why are people impatient

Why are some people impatient? Why do some people lose their patience quickly? Some people are more impatient than others. Some show impatience in certain situations, and others show it in different situations…

 

Why some people are aggressive - 10 reasons

Look around you, and you'll find that some of the people you encounter are aggressive. Some are almost always aggressive, and others display aggression on certain occasions and in certain situations. Do you sometimes wonder why people are aggressive instead of smart...

 

What is personal development and why do you need it

You must have seen the term personal development and wondered what it means. Personal development is also called self-improvement and self-development. What is personal development? The term refers to various techniques...

 

What does it mean to let go of the past?

I am sure you have heard the phrase 'let it go' many times. What does it mean to let go? what do you leave? We usually use this phrase when we see someone resurrecting past pain and failure in their mind…

 

Self-acceptance - what is it?

We hear a lot about self-acceptance from people who study or teach personal development methods. What is self-acceptance? Does it mean accepting your weaknesses or negative habits and doing nothing about them?

 

What is anger and how to overcome it?

Anger appears as a reaction to feelings of dissatisfaction, frustration, and unhappiness. These feelings usually arise when we dislike a person, a thing or a situation…

 

Why Personal Development Techniques Don't Always Work

Sometimes, after reading about the results of personal development techniques, people begin to enthusiastically repeat affirmations, visualize and use various inner development techniques. They expect immediate results...

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